Author Archives: Corben Thomas

The Ultimate 7 Day Diet

Do you ever find yourself questioning if your diet is healthy?  No. Liar!  Wait, what is “healthy” you ask?  Exactly!  We (everybody) cannot agree what is considered “healthy”.  Paleo, not Paleo, Primal, Vegan, Vegetarian, Fruitarian, SAD, Macrobiotics, South Beach, Zone, … Continue reading

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Not Another 30 Day Challenge!

Everyone who’s “famous” in Paleo has a Podcast and/or a food (insert macronutrient, exclusionary item here) challenge. Well, you can now add The Health and Comedy Show (Podcast) to those who are starting a food challenge. During a recent recording … Continue reading

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The PaleoLife365 2012 Meme Winners and Runner Ups.

Well 2012 has officially come to a close. I want to thank everyone who visited my blog over the past year. We had visitors from every corner of the World. The Paleo Movement, err… fad is gaining quite a bit … Continue reading

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Vote for Your Favorite PaleoLife365 Meme of 2012 – Part 4 Miscellaneous

This is Part 4 of the 4-Part vote for your favorite Meme Series. This one features Miscellaneous Memes. I added an additional 4 more. I will announce the winner on January 1, 2013. 1. 2. 3. 4. 5. 6. 7. … Continue reading

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Vote for Your Favorite PaleoLife365 Meme of 2012 – Part 3 Keith Norris

This is Part 3 of the 4-Part vote for your favorite Meme Series. This one features Keith Norris. I will announce the winner on January 1, 2013. 1. 2. 3. 4. 5. You can VOTE as many times as you … Continue reading

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Vote for Your Favorite PaleoLife365 Meme of 2012 – Part 2 Greg Everett

This is Part 2 of the 4-Part vote for your favorite Meme Series. This one features Greg Everett. I will announce the winner on January 1, 2013. 1. 2. 3. 4. 5. You can VOTE as many times as you … Continue reading

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Vote for Your Favorite PaleoLife365 Meme of 2012 – Part 1 Robb Wolf

I was looking through my pictures the other day and noticed I had created quite a few Memes over the last year, so I decided to conduct a Poll of your favorites. There will be 4 categories: Robb Wolf, Greg … Continue reading

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Paleo: The Meat Cult or Substitution Diet

As an advocate for the Paleo / Primal lifestyle, I have watched as the movement has been heading in a direction of excesses and substitutions. I will call myself out on the excesses. I love BACON. Those who know me … Continue reading

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Ghee, A Better Butter

Ghee, what the heck is it? It is butter that has been simmered to remove moisture and milk solids. Ok, why would I want that? Ghee or clarified butter has the milk solids removed which allows those with lactose intolerances … Continue reading

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AMRAP Nutrition Refuel Bar – Review

Several months ago I received an email asking if I would try a new “Paleo” nutrition bar. I am skeptical of any manufactured food item being called “Paleo”. Curious I agreed and asked for 2 sample bars (typically I will … Continue reading

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