Tag Archives: Fig Newtons

The Ultimate 7 Day Diet

Do you ever find yourself questioning if your diet is healthy?  No. Liar!  Wait, what is “healthy” you ask?  Exactly!  We (everybody) cannot agree what is considered “healthy”.  Paleo, not Paleo, Primal, Vegan, Vegetarian, Fruitarian, SAD, Macrobiotics, South Beach, Zone, … Continue reading

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Not Another 30 Day Challenge!

Everyone who’s “famous” in Paleo has a Podcast and/or a food (insert macronutrient, exclusionary item here) challenge. Well, you can now add The Health and Comedy Show (Podcast) to those who are starting a food challenge. During a recent recording … Continue reading

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