Tag Archives: Recipe

Paleo: The Meat Cult or Substitution Diet

As an advocate for the Paleo / Primal lifestyle, I have watched as the movement has been heading in a direction of excesses and substitutions. I will call myself out on the excesses. I love BACON. Those who know me … Continue reading

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Ghee, A Better Butter

Ghee, what the heck is it? It is butter that has been simmered to remove moisture and milk solids. Ok, why would I want that? Ghee or clarified butter has the milk solids removed which allows those with lactose intolerances … Continue reading

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